Congratulations to the 12 Rounds Fitness 11// Training Camp Winners, whose Body Transformation Results & Benchmark Stats have been announced over the last couple of days (see here and here).

We’d also like to showcase some outstanding Body Transformation Results that have been achieved by 12Rounds Greenslopes members during the 11// Training Camp. These outstanding results show what can be achieved with boxing fitness training over just 6 weeks – with a sensible food and exercise regime…

Congratulations to Andy the 12Rnds Greenslopes Body Transformation Champion – losing 9.9kg of Fat  (11.4% of total body weight), Gaining 1.7 Kg of Muscle and dropping more than 14cm off his waist measurement !!!

Congratulations also to Justin, the overall Greenslopes Weight Loss Champion – losing a total of 9.9kg  (12.1 % of total body weight) !!!!

Even if you are not considered for the 12Rnd Training Camp National Competition, a 6 week boxing fitness challenge is still a fantastic way to set yourself a personal goal and achieve some amazing body transformation results.