Speed Bagging on Social Media

Social Media

Feeling a little drained today... 🥴
#12rndgreenslopes
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15 3

Speed bag Training for Boxers 🥊 is NOT about Rhythm, it is all about TIMING 😎
#speedbag #speedbagtraining #boxertraining #12rndfitness
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38 0

Speedbag : Alternating Jab/Hook Combinations
#speedbag #speedbagtraining #boxingtraining #boxingbrisbane #boxertraining #boxing
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55 0

Alternating Doubles on our Speed bag Tree 😁
#speedbag #speedbagtraining #speedbagplatform #boxingtraining #boxertraining #12rndfitness
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59 1

Freestyle Hook Session....#speedbag #speedbagtraining #boxingtraining #12rndfitness ...

44 1

SpeedBag Tree
#12rndfitness #speedbag #speedbagplatform #speedbagtraining #boxingbrisbane #boxingtraining
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59 5

#50Punches - 50 Punches - 3 Bag :
#speedbag #speedbagtraining #speedball #boxing #boxingtraining #boxingbrisbane #brisbaneboxing
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30 0

speedbag_training The Hook : Boxings "Power" Punch - a strike from the side.

#speedbag #speedbagtraining #boxing🥊 #boxingtraining #speedbag #tutorial #tutorialsvideos #tutorials #boxingworkout
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30 0

Our New SpeedBag Tree 🙂🥊🙂
#speedbag #speedbags #speedbagtraining #boxingtraining #boxingbrisbane #speedbagfamily #speedbagwork #speedbagplatform
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35 0

50 Punch Challenge !!! : Doubles

The "Rules" are simple :
1. Start with a stationary bag
2. EXACTLY 50 Punches (not 49.. not 51 ... 50 !!)

... It doesn't have to be Fast... It doesn't have to be Fancy... but show us what YOU can do with 50 Punches !!!

#50punches #50punchchallenge #speedbagwork #speedbag #speedbagtraining #boxing🥊 #boxingtraining #spreadtheword #boxingworkout #speedbagworkout #speedbagskills #boxingspeedbag #gym #boxing
#boxinggym
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23 0

Apparently there is more to life than bagging (as hard as that is to believe) 😖
#boxingtraining #brisbaneboxing #boxingbrisbane
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18 1

#speedbag photoshoot with @reenaaugustine ...
#photoshoot #model #modeling #speedbagtraining #boxing #boxingbrisbane #brisbaneboxing #boxingtraining
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13 2

#speedbag photoshoot with @reenaaugustine ...
#photoshoot #model #modeling #speedbagtraining #boxing #boxingbrisbane
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14 0

#speedbag photoshoot with @reenaaugustine ...
#photoshoot #model #modeling #speedbagtraining #boxing #boxingbrisbane
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28 1

"Box O Bags" .. Maybe I need to find a bigger box ?? 🥴
#speedbag #speedbagtraining #speedbags #speedbagfamily #boxingtraining #boxinglife #brisbaneboxing
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30 0

Another Day... another set of SpeedBags 😉 - 3 of 3
#speedbag #speedbagwork #speedbagtraining #speedbagworkout #speedbagskills #boxingspeedbag #gym #boxing
#boxingtraining #boxinggym
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23 0

Another Day... another set of SpeedBags 😉 - 2 of 3
#speedbag #speedbagwork #speedbagtraining #speedbagworkout #speedbagskills #boxingspeedbag #gym #boxing
#boxingtraining #boxinggym
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25 1

Another Day... another set of SpeedBags 😉 - 1 of 3
#speedbag #speedbagwork #speedbagtraining #speedbagworkout #speedbagskills #boxingspeedbag #gym #boxing
#boxingtraining #boxinggym
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23 0

50 Punch Challenge !!!

The "Rules" are simple :
1. Start with a stationary bag
2. EXACTLY 50 Punches (not 49.. not 51 ... 50 !!)

... It doesn't have to be Fast... It doesn't have to be Fancy... but show us what YOU can do with 50 Punches !!!

#50punches #50punchchallenge #speedbagwork #speedbag #speedbagtraining #boxing🥊 #boxingtraining #spreadtheword #boxingworkout #speedbagworkout #speedbagskills #boxingspeedbag #gym #boxing
#boxinggym
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19 6

#ridetompower#50punches#keepsmiling ...

165 23

#Day1 #doneanddusted #ifnotnowwhen #challangeby fitsquad_by_sankha esala100 sankhadlt #lovedit #fitnessmotivation #30days #400repchallenge #50burpees #50pushups #50squats #50jumpingjacks #50crunches #50glutebridges #50punches #50uppercuts ...

38 6

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.”🔥🔥🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#50punches on stomach in full power🔥👊🏻
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#itrainlikevidyutjammwal
#kalaripayattu ➖➖➖➖➖➖➖➖➖➖➖➖
My inspiration 👉 mevidyutjammwal ➖➖➖➖➖➖➖➖➖➖➖➖➖
Note: video 1year throw back

Bhaiya ne bhot zor se maara💪🏻
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96 60

#Speedpunch #10sec #50Punches ...

28 3

THE BEST PROJECT YOU'LL EVER WORK ON IS YOU!! #UnderConstruction #Day17 #5Laps #Walking #Jogging #85Squats #85Jumpingjacks #50PushUps #50Punches #LegLunges ...

27 0

#50punches 10secs ...

7 1

Who need tickets ? Click link in battleofthepunchesnyc if you wanna sign your org up email battleofthepunches@gmail.com #nygp2015 #bop2015 #2014bop #battleofthepunches #newyorkgreekpinic #simmsmovement #AUG9 #50punches this is for Greeks an non Greeks newyorkgreekpicnic greeksocialsunite nycgreekevents simmsmovement ...

9 0

My #knockout #battlebells combo #BONUSROUND was crushed by thesd ladies! #plank #50punches #Aussiefit ...

4 0